Foundations of Anxiety: What It Is, What Causes It, and How It Presents

Duration: 17 mins Publication Date: 17 Feb 2023 Next Review Date: 17 Feb 2027

Learning Series Description

This three-part series offers a clear and accessible introduction to childhood anxiety. It explores what anxiety is and when it becomes a problem, the different types of anxiety disorders commonly seen in children and adolescents, and the genetic and environmental factors that contribute to its development. Through everyday examples and practical explanations, the series highlights how anxiety can affect thoughts, behaviours, and physical sensations, and how it may interfere with daily life. It is designed to help parents, educators, and professionals better understand the foundations of anxiety and recognise when a child may need additional support.

About this Learning Series

This learning series includes:

  • 17 mins of on-demand video
  • Access on desktop, tablet and mobile
  • Certificate of completion

Details:

  • Level: All Levels
  • Language: English
  • Subtitles: English

Childhood Anxiety Explained: What It Is and When It Becomes a Problem - Part 1

Duration: 6 mins Publication Date: 17 Feb 2023 Next Review Date: 17 Feb 2026 DOI: 10.13056/acamh.13704

Description

In this three-part talk, Chloe Chessell explores childhood anxiety, beginning with what anxiety is and when it becomes problematic. Anxiety is a normal emotion, but when it interferes with daily life, it can develop into a disorder. This session breaks down the key components of anxiety—thoughts, physical sensations, and behaviors—and explains how they contribute to the anxiety cycle. Using real-life examples, Chloe discusses how anxiety can persist and impact children’s well-being, helping parents, educators, and professionals recognize when anxiety requires intervention.

Learning Objectives

A. To define anxiety and distinguish it from anxiety disorders.
B. To explain the key components of anxiety.
C. To identify when anxiety interferes with daily life.

Related Content Links

Anxiety disorders in children: Top tips for Parents
How to recognise anxiety disorders
Anxiety disorders in children: Top tips for Teachers and Educators

About this Lesson

Speakers

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